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Oven-Baked Buffalo Wings

Are Buffalo wings a guilty pleasure of yours? Well, you will not feel guilty anymore with this oven-baked wing recipe! The taste and texture of the baked wings are exactly like the ones that are traditionally deep-fried. You can hear the crunch before you taste the juiciness of these incredibly flavorful wings.

Prep Time - 30 Minutes

Cook Time - 45 Minutes

Serves 2


For Wings

  • 1 pound chicken wings, wingettes, and drumettes separated

  • ¼ cup all-purpose flour

  • ¼ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon garlic powder

  • ¼ teaspoon onion powder (optional)

  • ¼ teaspoon cayenne pepper (optional)

  • Cooking spray

  • 8 celery sticks for serving

  • Ranch dressing for serving

For Buffalo Sauce

  • ¼ cup red hot sauce of your choice

  • ⅛ teaspoon Worcestershire sauce

  • 1 teaspoon white vinegar

  • 1 ½ tablespoons unsalted butter, melted

  • 1 teaspoon honey

  • ⅛ teaspoon garlic powder

  • ⅛ teaspoon salt

For Blue Cheese Dip

  • ¼ cup blue cheese, crumbled and softened

  • ½ teaspoon minced garlic

  • 2 tablespoons sour cream

  • 1 tablespoon mayonnaise

  • ⅛ teaspoon ground black pepper

  • 1 teaspoon lemon juice


Omnipan – Medium and Large

  1. Wash and pat the wings dry with a paper towel. In the medium Omnipan, mix the all-purpose flour, salt, black pepper, garlic powder, onion powder (if using), and cayenne pepper (if using). Dredge the wings one at a time with the flour mixture. Shake off the excess.

  2. Spray the large Omnipan with the cooking spray. Arrange the wings in the large Omnipan, cover with the lid, and place in the refrigerator for 1 hour.

  3. In the small Omnipan, prepare the Buffalo sauce by whisking together the red hot sauce, Worcestershire sauce, white vinegar, melted butter, honey, garlic powder, and salt.
  4. In a separate small Omnipan, prepare the blue cheese dip by combining the blue cheese, minced garlic, sour cream, mayonnaise, black pepper, and lemon juice. Cover with the lid and set in the refrigerator until ready to use.

  5. Preheat the oven to 400 °F or 204 °C.

  6. Spray the cooking spray over the wings. Set the large Omnipan without the lid in the preheated oven. Bake for 45 minutes, turning the wings once after 25 minutes. They should become golden brown and crispy from the outside and be cooked completely from the inside. Clear juices should run if poked with a pointed knife at the thickest part of a wing.

  7. Remove from the oven, drizzle with the Buffalo sauce and serve hot with the blue cheese dip, celery sticks, and ranch dressing.

Serving Suggestions
  • If you purchased the whole wings, cut off and discard the wingtips. Then cut at the joint to separate the wingettes and drumettes.

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